Headaches can have many causes, but one that often goes unrecognized is a problem with the temporomandibular joint, commonly known as TMJ. The temporomandibular joints connect your lower jaw to your skull and allow you to talk, chew, and move your mouth comfortably. When these joints become irritated or strained, it can lead to a condition called TMJ disorder (TMD), which frequently causes headaches.
Understanding what a TMJ headache feels like can help you recognize the symptoms and seek appropriate care.
A Dull, Aching Pain Around the Temples
One of the most common characteristics of a TMJ headache is a dull, persistent ache around the temples. This discomfort often feels like pressure on the sides of the head and may worsen when you move your jaw.
Activities such as chewing, yawning, or talking for long periods can trigger or intensify the pain. Unlike some other types of headaches, discomfort is often closely linked to jaw movement.
Pain That Spreads to the Jaw and Face
TMJ headaches are often accompanied by pain in other areas of the face. Many people experience soreness in the jaw muscles, cheeks, or around the ears.
Because the jaw muscles and joints are closely connected to nearby nerves, the discomfort can radiate throughout the face and even down into the neck and shoulders. Some individuals also notice tenderness when touching the jaw or opening their mouth wide.
A Headache That Worsens in the Morning
If you frequently wake up with a headache, TMJ issues could be a possible cause. Many people grind or clench their teeth during sleep, a condition known as bruxism.
Nighttime grinding places significant pressure on the jaw joints and muscles, which can lead to inflammation and morning headaches. People with TMJ-related headaches may also notice jaw stiffness when they wake up.
Clicking or Popping in the Jaw
Another clue that a headache may be related to TMJ is the presence of jaw sounds. Some individuals hear or feel clicking, popping, or grinding when opening or closing their mouth.
These sounds may occur along with jaw discomfort, difficulty chewing, or a feeling that the jaw is not moving smoothly.
Occasional headaches are common, but frequent headaches combined with jaw pain or stiffness may indicate a TMJ issue. A dentist can evaluate the health of your jaw joints and determine whether TMJ disorder may be contributing to your symptoms.
About the Practice
Are you tired of your TMJ causing you constant headaches? No worries. Here at Dental Group West, we’re proud to offer a number of non-surgical options. For example, custom nightguards can protect your teeth from grinding and clenching while you’re asleep. Oral appliances can also keep your jaw in a more comfortable position that’ll allow your muscles to rest. Depending on your case, we might also suggest various medications, a massage of the muscles, moist heat or physical therapy to reduce your symptoms. Don’t delay, book online now or call (419) 539-2168.